Karlyachi
Bhaji(Bitter Gourd/Karela Subji)
Bitter Gourd/Karela/Karle is one vegetable that is not liked
by many people as it tastes bitter. It is a seasonal vegetable and comes in
late summers and stays through the monsoons. It has many nutritional and medicinal
benefits and should be consumed when available during the season. It can be
prepared in many varied ways as fried chips, dry vegetable and semi dry with
masala, masala filled karela or as fresh juice too. Mostly, many places the
bitter gourd is rubbed with salt and left for about an hour or half and then
washed with water to remove the bitterness. Some people boil it in water for
about 10 minutes and strain the water to remove the bitterness. My mother also
used to follow similar procedures to remove the bitterness. Over the years, I
found that many of my friends used the bitter gourd directly and the prepared
dish did not taste bitter at all. So, now, even I make my bitter gourd
vegetable directly. Many people remove the central pith too along with seeds,
but, I learnt to use that too as per one of my aunt’s recipe. The bitterness of
bitter gourd is reduced by adding tamarind/lemon and sugar/jaggery to the
vegetable preparation.
Ingredients
Bitter Gourd – 250 gms
Basic Curry Paste (paste of onions, coconut, fresh
coriander, ginger and garlic roasted in oil) – 150 gms
Jaggery – 50 gms
Tamarind – 50 gms
Oil – 3 tablespoons
Turmeric Powder – ½ teaspoons
Kolhapuri Kaala Masala/Kanda Lasun Masala – 1 teaspoon
Salt – As per taste
Water – Approx 1½ cups
Method
Note - If Kolhapuri Kaala Masala is not readily readily available, then substitute with grama masala+red chilly powder. Follow the following links for garam masala and basic curry paste.
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