Sunday, September 27, 2020

MyMusingsSangSpeak - Pet Puja -Laal Bhoplyache Saar(Red Pumpkin Soup, Indian style)

Laal Bhoplyache Saar(Red Pumpkin Soup, Indian style)

Laal Bhopala (Red Pumpkin) is a tasty and highly nutritious vegetable and can be used in many recipes as a cooked vegetable and also in salads, soups and desserts. This vegetable is universally popular and is of great importance in Western culture in the Halloween festival. For us Maharashtrians, Laal Bhopala is associated with the childhood story of  "Chal Re Bhoplya Tunuk Tunuk". I love bhoplyachi ghari, a fried flattened puri of red pumpkin, jaggery and wheat flour.

I am sharing Indian style red pumpkin soup recipe which is very easy to prepare and tastes good. I had tasted it at my Aunt’s place about 6 years ago and had liked it for its delicate flavours.

 


Ingredients

Red Pumpkin – 250 gms

Water – Approx. 1 litre or more

Oil – 1 tablespoon

Cumin powder - ½ teaspoon

Coriander powder - ½ teaspoon

Turmeric powder – ¼ teaspoon

Red Chilli powder – ½ teaspoon

Salt – As per taste

Curry Leaves – 10-12 nos

Mustard seeds – ½ teaspoon

Tamarind pulp – 1 teaspoon

 

Method

Remove pumpkin skin and cut it into cubes. Add the pumpkin pieces with some water in an utensil and pressure cook with 2 whistles. Remove, cool and mash well and sieve through a mesh to get pulp. Add about a litre of water to the pumpkin pulp. You can make the consistency of your choice. Add salt, cumin, coriander, turmeric, red chilli powder and tamarind pulp to the pumpkin soup and mix well. Heat oil for tempering, add mustard seeds and curry leaves, allow to crackle and add this to the soup. Boil the soup well and serve with rice or as an accompaniment to the meal.

 

MyMusingsSangSpeak - Pet Puja - Laal Bhoplyachya Paananchi Bhaji (Red Pumpkin Leaves Subji)

 Laal Bhoplyachya Paananchi Bhaji (Red Pumpkin Leaves Subji)

This leafy vegetable of red pumpkin leaves is most tasty. During my childhood, nearly all households grew their vegetables in their backyard and red pumpkin was a commonly grown houseplant. It is a no fuss, no maintenance plant which grows very easily. The famous childhood story of "Chal Re Bhoplya Tunuk Tunuk" stays with us forever. Its spiny leaves can be cooked into a very nice dish. The leaves are accompanied with daal(pulse) of your choice, either masoor, moong, chana, arhar and it is an easy recipe to prepare. I loved this dish a lot in my childhood and would always look out for the leaves to make it.

As the leaves are readily not available much nowadays, I grew my own pumpkin plant and sourced the leaves. Do try out this easy recipe if you have access to these leaves.


Ingredients

Red Pumpkin Leaves – 30- 40 approx

Masoor Daal(Red Lentil) – ½ cup

Green Chillies – 2 nos

Garlic – 10-12 cloves

Oil – 1½ tablespoon

Salt - As per taste

Water – As per requirement

 

Method

Wash the leaves well and chop finely. Soak daal for about an hour or so. Heat oil in a pan and add crushed green chillies and garlic, fry for a minute and add the chopped leaves and soaked daal. Stir well and add salt. Add little water for the daal to cook and cover for about 4-5 minutes. Check if the daal is cooked and remove from fire. Serve with chapati or jowar roti.