Sambar Recipe
Ingredients:
Arhar Dal- 1 cup
Vegetables- Onion, Tomato, Red Pumpkin, Bottle Gourd(Dudhi),
Brinjal, French Beans, Carrot, Lady’s finger, Drumstick( You can use all in
combo or whatever available)
Sambhar Powder –
2 teaspoon
Turmeric Powder-
½ teaspoon
Jeera Powder- ½ teaspoon
Coriander seed Powder- ½ teaspoon
Tamarind pulp- 2
teaspoon
Jaggery- 1 n ½ teaspoon
Salt- to taste
Oil, Mustard seeds, Whole Red Chillies, Curry Leaves for tempering
Asafoetida- a pinch
Water- Approx 1 litre or more
Wash arhar dal and pressure cook with turmeric, cumin,
coriander, pinch of asafoetida, salt and enough water. Stir the daal well after it is cooked to form a homogenous mixture.
Heat oil in a pan and temper with mustard seeds, curry
leaves n whole red chillies. Add onion to it and stir, then add all veggies,
stir, add tomatoes, give a good stir, add the sambar powder and add enough
water to let the veggies cook. Once veggies are cooked, add the cooked dal,
tamarind pulp and jaggery and bring to a boil.
Sambar is an accompaniment with south indian staple like dosa, idli, wada, uttappa. It tastes good with upma and plain rice as well.
Servings: Serves 4-5 persons
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