Monday, June 13, 2022

MyMusingsSangSpeak - Pet Puja - Sabudana Kheer, Sago Pearls Porridge

 

MyMusingsSangSpeak - Pet Puja - Sabudana Kheer, Sago Pearls Porridge

Sabudana Kheer, Sago Pearl Porridge

Sabudana Kheer is a humble  Indian dessert of Maharashtrian households made especially on days of fasting (Upvaas). It is very easy to make dish with most minimal ingredients. It is also made when one is recovering from a tummy upset as it is easy to digest and nutritious (resistant starch, gluten free, good source of zinc)at the same time.

Earlier, the milk was never reduced and condensed to make this kheer. I reduce the milk to make this dessert slightly richer in taste.

Ingredients

Sabudana (Sago Pearls) -125 gms

Milk - 2 litres

Sugar - 1 large cup

Cardamom powder - 1/2 teaspoon

Saffron -25-30 strands

Water- Approx 1 cup


Method

Wash sabudana well and soak for minimum 3-4 hours. Heat milk and allow to boil on simmer for about 15-20 minutes. Add soaked sabudana and allow to cook for further 15-20 minutes. Keep stirring occasionally so that sabudana does not stick at the bottom of the pan. Add sugar and saffron strands and cook for further 10 minutes. Take off the heat and add cardamom powder. Allow to cool and serve chilled.

Note - Cooking time is about 45-50 minutes and this quantity suffices about 7-8 persons.

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