Masalewali Moong
Daal Khichdi
Masalewali Moong Daal Khichdi is a welcome change from the
routine roti subji daal chawal menu. It is one of my favourite dishes and I
like to relish it with ghee, lemon pickle, groundnut chutney and kadhi. I think
it is the favourite of many of you who are redaing this recipe as well. Generally, it is said that people who are lazy, tend to cook this one dish meal, but, let
me tell you that it is so flavourful that you feel like having it over and over
again. It is a wholesome, nutritious recipe with a good mix of all-carbohydrates,
proteins, vegetables and all. You can enjoy it when you are recuperating from a
bout of flu and it helps tremendously to satiate your nauseated taste buds. The
growing toddlers can also benefit from this tasty, nutritious khichdi minus the
masala.
The basic ingredients for the masalewali moong daal khichdi
are the same as that of the plain moong daal khichdi and that is rice and moong
daal, in addition to a variety of vegetables and spices. The vegetables that
generally go well are green peas, potato, onions, tomatoes, carrots,
cauliflower, French beans, brinjals. You may add other vegetables of your
choice too.
Ingredients
Rice – 1 and ½ cup
Moong Daal – ½ cup
Onion – 1 medium
Tomato – 1 medium
Potato – 1 medium
Cauliflower – 50 gms
French Beans – 50 gms
Green Peas – 50 gms
Carrots – 50 gms
Ginger garlic coriander paste – 1 and ½ teaspoon
Curry leaves – 10-12 nos
Mustard seeds – ½ teaspoon
Cumin Seeds – ½ teaspoon
Turmeric Powder – ½ teaspoon
Garam Masala Powder – ½ teaspoon
Red Chilly Powder – ½ teaspoon
Ghee/ Oil – 3-4 tablespoons
Water – 6-7 cups
Salt – To taste
Method
Wash rice and daal and strain water and set aside. Chop all
vegetables. Heat oil or ghee in a thick bottomed pan and add tempering of curry
leaves, mustard and cumin seeds. Add onions and sauté for a minute and add rest
of the vegetables and stir for 2 minutes. Add washed rice and daal and stir for
a minute and add ginger garlic coriander paste and stir well. Add turmeric, red
chilly and garam masala powders and salt and stir well for a minute and then add hot
water to the mixture and bring to a boil. Cover with lid and let it cook well
for about 20 minutes. In pressure cooker, it may take about 10-12 minutes or
3-4 whistles. Masalewali Moong Daal Khichdi is ready to be served and enjoyed.
Note
In the accompanying photographs you may not see the
vegetables I have mentioned in the recipe. There are no hard and fast rules in
my kitchen, I generally make do with ingredients that are readily available at
that moment within the house. Khichdi is one such dish that accommodates
anything and everything.
You can add a mix of different daals like arhar, masoor,
urad as well in addition to moong daal. For spice, I add Kanda Lasun Masala or
Sambhar Masala in place of garam masala and red chilly powder.
Khichdi has to live up to its name, meaning a mix of many
things and you can vary the ingredients as per your tastes, likes and
availability of ingredients.
Mostly people enjoy khichdi with Urad papad. I am not much
fan of papad so you may not see it here in my pictures. Go ahead and enjoy the
khichdi with accompaniments of your liking. Don’t forget to watch the fun
filled movie Khichdi while eating your khichdi.
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