Tuesday, February 19, 2019

MyMusingsSangSpeak- Pet Puja - Kardaichi Bhaji (Safflower Vegetable)


Kardaichi Bhaji (Safflower Vegetable)
Kardai (Safflower) vegetable is a popular green leafy vegetable consumed in Maharashtra. It is a highly nutritious vegetable containing many minerals and vitamins. Kardai oil is also a healthy option of oil. The vegetable can be prepared in many ways, simply by tempering garlic and green chillies or by adding onion and various daals (pulses). It tastes good as accompaniment with almost anything like wheat or jowar roti.

Ingredients
Kardai (Safflower) – 1 bunch
Onion – 1 medium
Garlic – 10-12 cloves
Green chillies – 2
Chana Daal (Split Chickpeas) – 2 tablespoons
Oil – 2 tablespoons approximately
Salt – As per taste
Water – As per requirement

Method
Soak chana daal in water for about an hour. Clean the vegetable by separating the leaves and you may take the tender stems. Wash well and chop into approximately 1” long pieces. Chop onions and crush garlic and green chillies. Heat oil in a kadahi, add chopped onion and fry for 2-3 minutes, then add crushed ginger and green chillies and fry for further 2 minutes. Add the chopped vegetable, soaked chana daal, salt, water, stir well and cover with a lid and allow to cook for about 10 minutes on low flame. Afterwards, give a good stir, check if the daal has softened and cooked well. Remove from fire and serve.

Note - You may use daal of your choice, it could be moong, masoor or tur (arhar).


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