Laal Bhoplyachi
Bhaji( Laal Kaddu/Red Pumpkin Subji)
Laal Bhopala(Red Pumpkin/Laal Kaddu) is a highly nutritious
vegetable and should form part of everyone’s diet for vitamins and minerals. I
love the fresh aroma of this vegetable. You can cook this vegetable in many
ways, like soups, salads, along with daals and in Sambar, and desserts like cakes,
kheer(porridge) and halwa. I love Bhoplyachi Ghari (fried snack/goodie made with
pumpkin, flour and jaggery) a lot and my grandmother would make a special
effort to make it right from planting the pumpkin.
The pumpkin vegetable is prepared differently in different
parts of India ,
some places it is cooked with tamarind-jaggery, some places with curds-coconut
and there are many more such interesting recipes with distinct tastes from all
over.
Ingredients
Red Pumpkin – 250 gms
Oil – 2 teaspoons
Turmeric powder – ½ teaspoon
Mustard seeds – ½ teaspoon
Dried Red Chillies – 2-3 nos
Asafoetida – A pinch
Salt – As per taste
Curry leaves – 10-12 nos
Curds – 100 gms
Fresh grated coconut
– 3 teaspoons
Roasted groundnut Powder – 3 teaspoons
Water – ½ cup
Method
Peel the pumpkin and chop into cubes. Heat oil in a pan, add
asafetida, mustard seeds, curry leaves and dried red chillies. Once the mustard
seeds splutter, add pumpkin and stir for a minute. Add turmeric powder and salt
and stir well for about 2 minutes. Add water and cook for 4-5 minutes by
covering with a lid. Remove lid and add roasted groundnut powder and fresh
grated coconut and mix well. After 2 minutes, add betaen curds and cook for a
minute or two. Lall Bhoplyachi Bhaji is ready to be served and tastes good with
roti/chappati or rice.
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