Laal Bhoplyache Saar(Red Pumpkin Soup, Indian style)
Laal Bhopala (Red Pumpkin) is a tasty and highly nutritious vegetable and can be used in many recipes as a cooked vegetable and also in salads, soups and desserts. This vegetable is universally popular and is of great importance in Western culture in the Halloween festival. For us Maharashtrians, Laal Bhopala is associated with the childhood story of "Chal Re Bhoplya Tunuk Tunuk". I love bhoplyachi ghari, a fried flattened puri of red pumpkin, jaggery and wheat flour.
I
am sharing Indian style red pumpkin soup recipe which is very easy to prepare
and tastes good. I had tasted it at my Aunt’s place about 6 years ago and had
liked it for its delicate flavours.
Ingredients
Red
Pumpkin – 250 gms
Water
– Approx. 1 litre or more
Oil
– 1 tablespoon
Cumin
powder - ½ teaspoon
Coriander
powder - ½ teaspoon
Turmeric
powder – ¼ teaspoon
Red
Chilli powder – ½ teaspoon
Salt
– As per taste
Curry
Leaves – 10-12 nos
Mustard
seeds – ½ teaspoon
Tamarind
pulp – 1 teaspoon
Method
Remove
pumpkin skin and cut it into cubes. Add the pumpkin pieces with some water in
an utensil and pressure cook with 2 whistles. Remove, cool and mash well and
sieve through a mesh to get pulp. Add about a litre of water to the pumpkin
pulp. You can make the consistency of your choice. Add salt, cumin, coriander,
turmeric, red chilli powder and tamarind pulp to the pumpkin soup and mix well.
Heat oil for tempering, add mustard seeds and curry leaves, allow to crackle
and add this to the soup. Boil the soup well and serve with rice or as an
accompaniment to the meal.